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Latte - Full Cream Milk - Large
Latte - Full Cream Milk - Large at McDonald's (New Zealand) has 206 kcal per stated portion, with 2.2 g protein and 9.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 206 kcal | — |
| Protein | 2.2 g | — |
| Carbohydrate | 25.9 g | — |
| of which sugars | not in the source | — |
| Fat | 9.7 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 37 minutes of brisk walking or 19 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 10% of the day's energy.
These figures come from FatSecret New Zealand, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: McDonald's (New Zealand) nutrition as listed by FatSecret New Zealand · checked 2026-09-22
Similar items on this menu
Flavoured Iced Latte - Almond Milk - Medium
202 kcal per portion
Wholemeal Grilled Chicken Snack Wrap
211 kcal per portion
Chai Latte - Skim Milk - Medium
212 kcal per portion
Wholemeal Grilled Chicken Snack Wrap Happy Meal
212 kcal per portion
Flavoured Iced Latte - Soy Milk - Medium
213 kcal per portion
Flat White - Oat Milk - Large
198 kcal per portion
All McDonald's (New Zealand) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.