TempoLife › Возможности › Restaurant chain menu nutrition › m-m-s-minis-chocolate-mcflurry
M&M's MINIS Chocolate McFlurry
M&M's MINIS Chocolate McFlurry at McDonald's (New Zealand) has 396 kcal per stated portion, with 8.3 g protein and 13.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 396 kcal | — |
| Protein | 8.3 g | — |
| Carbohydrate | 58.6 g | — |
| of which sugars | not in the source | — |
| Fat | 13.8 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 70 minutes of brisk walking or 36 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 20% of the day's energy.
These figures come from FatSecret New Zealand, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: McDonald's (New Zealand) nutrition as listed by FatSecret New Zealand · checked 2026-09-22
Similar items on this menu
Chai Latte - Oat Milk - Large
395 kcal per portion
Matcha Latte - Full Cream Milk - Medium
393 kcal per portion
Matcha Latte - Almond Milk - Large
393 kcal per portion
Matcha Latte - Skim Milk - Large
399 kcal per portion
Iced Chocolate - Full Cream Milk - Medium
399 kcal per portion
Mocha - Full Cream Milk - Large
399 kcal per portion
All McDonald's (New Zealand) items · All chains · Estimate any menu
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