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Matcha Latte - Almond Milk - Small
Matcha Latte - Almond Milk - Small at McDonald's (New Zealand) has 222 kcal per stated portion, with 2.6 g protein and 3.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 222 kcal | — |
| Protein | 2.6 g | — |
| Carbohydrate | 42.2 g | — |
| of which sugars | not in the source | — |
| Fat | 3.9 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 39 minutes of brisk walking or 20 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 11% of the day's energy.
These figures come from FatSecret New Zealand, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: McDonald's (New Zealand) nutrition as listed by FatSecret New Zealand · checked 2026-09-22
Similar items on this menu
Iced Latte - Almond Milk - Medium
222 kcal per portion
Iced Latte - Oat Milk - Medium
222 kcal per portion
Mocha - Almond Milk - Medium
223 kcal per portion
Hot Chocolate - Full Cream Milk - Small
220 kcal per portion
L&P - Large
220 kcal per portion
Mocha - Skim Milk - Medium
219 kcal per portion
All McDonald's (New Zealand) items · All chains · Estimate any menu
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