TempoLife › Features › Restaurant chain menu nutrition › strawberry-chocolate-sundae-small
Strawberry Chocolate Sundae - Small
Strawberry Chocolate Sundae - Small at McDonald's (New Zealand) has 262 kcal per stated portion, with 6.1 g protein and 5.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 262 kcal | — |
| Protein | 6.1 g | — |
| Carbohydrate | 46.1 g | — |
| of which sugars | not in the source | — |
| Fat | 5.4 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 46 minutes of brisk walking or 24 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 13% of the day's energy.
These figures come from FatSecret New Zealand, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: McDonald's (New Zealand) nutrition as listed by FatSecret New Zealand · checked 2026-09-22
Similar items on this menu
Wholemeal McCrispy Chicken Snack Wrap Happy Meal
261 kcal per portion
Flavoured Latte - Almond Milk - Large
261 kcal per portion
Iced Latte - Soy Milk - Large
259 kcal per portion
Frozen Flavours - McFloat - Medium
259 kcal per portion
Iced Chai Latte - Soy Milk - Medium
265 kcal per portion
Matcha Latte - Full Cream Milk - Small
266 kcal per portion
All McDonald's (New Zealand) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.