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Strawberry Oreo Shake - Large
Strawberry Oreo Shake - Large at McDonald's (New Zealand) has 636 kcal per stated portion, with 12.6 g protein and 19.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 636 kcal | — |
| Protein | 12.6 g | — |
| Carbohydrate | 102.7 g | — |
| of which sugars | not in the source | — |
| Fat | 19.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 113 minutes of brisk walking or 58 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 32% of the day's energy.
These figures come from FatSecret New Zealand, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: McDonald's (New Zealand) nutrition as listed by FatSecret New Zealand · checked 2026-09-22
Similar items on this menu
Vanilla Oreo Shake - Large
641 kcal per portion
Kiwi Burger
631 kcal per portion
Banana Oreo Shake - Large
630 kcal per portion
Banana Shake - Medium
623 kcal per portion
Triple Cheeseburger
613 kcal per portion
Double McCrispy Burger
662 kcal per portion
All McDonald's (New Zealand) items · All chains · Estimate any menu
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