TempoLife › Funktsioonid › Restaurant chain menu nutrition › 40-piece-chicken-mcnuggets
40 Piece Chicken McNuggets
40 Piece Chicken McNuggets at McDonald's (US) has 1 650 kcal per stated portion, with 92.0 g protein and 98.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 650 kcal | — |
| Protein | 92.0 g | — |
| Carbohydrate | 102.0 g | — |
| of which sugars | not in the source | — |
| Fat | 98.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 292 minutes of brisk walking or 151 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 83% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: McDonald's (US) nutrition as listed by FatSecret US · checked 2026-09-22
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Ranch & Spicy Snack Wrap Meal
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Big Breakfast with Hotcakes
1 340 kcal per portion
Double Quarter Pounder with Cheese Meal
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Spicy Snack Wrap Meal
1 330 kcal per portion
All McDonald's (US) items · All chains · Estimate any menu
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