TempoLife › Ominaisuudet › Restaurant chain menu nutrition › bacon-egg-cheese-biscuit-meal
Bacon, Egg & Cheese Biscuit Meal
Bacon, Egg & Cheese Biscuit Meal at McDonald's (US) has 605 kcal per stated portion, with 19.0 g protein and 34.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 605 kcal | — |
| Protein | 19.0 g | — |
| Carbohydrate | 58.0 g | — |
| of which sugars | not in the source | — |
| Fat | 34.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 107 minutes of brisk walking or 56 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 30% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: McDonald's (US) nutrition as listed by FatSecret US · checked 2026-09-22
Similar items on this menu
Strawberry Shake - Medium
600 kcal per portion
Bacon, Egg & Cheese Bagel
590 kcal per portion
Sausage McMuffin with Egg Meal
625 kcal per portion
Hotcakes
580 kcal per portion
Basket of Fries
630 kcal per portion
Big Mac
580 kcal per portion
All McDonald's (US) items · All chains · Estimate any menu
Keep the day honest
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