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McCafé Caramel Frappé - Small
McCafé Caramel Frappé - Small at McDonald's (US) has 420 kcal per stated portion, with 7.0 g protein and 17.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 420 kcal | — |
| Protein | 7.0 g | — |
| Carbohydrate | 60.0 g | — |
| of which sugars | not in the source | — |
| Fat | 17.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 74 minutes of brisk walking or 39 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 21% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: McDonald's (US) nutrition as listed by FatSecret US · checked 2026-09-22
Similar items on this menu
Chicken Biscuit
420 kcal per portion
Bacon, Egg & Cheese McGriddles
430 kcal per portion
10 Piece Chicken McNuggets
410 kcal per portion
Hi-C Orange Lavaburst - Large
410 kcal per portion
Homestyle Burger
430 kcal per portion
McCafé Mocha Frappé - Small
430 kcal per portion
All McDonald's (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.