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La Moyenne Portion de Deluxe Potatoes
La Moyenne Portion de Deluxe Potatoes at McDonald's (FR) has 227 kcal per stated portion, with 2.8 g protein and 12.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 227 kcal | — |
| Protein | 2.8 g | — |
| Carbohydrate | 26.0 g | — |
| of which sugars | not in the source | — |
| Fat | 12.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 40 minutes of brisk walking or 21 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 11% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: McDonald's (FR) nutrition as listed by FatSecret FR · checked 2026-09-23
Similar items on this menu
La Petite Portion De Frites
231 kcal per portion
L'Apple Pie
242 kcal per portion
Potatoes
206 kcal per portion
Le Croissant
204 kcal per portion
Le Hamburger
253 kcal per portion
Le P'Tit Milkshake Saveur Fraise
254 kcal per portion
All McDonald's (FR) items · All chains · Estimate any menu
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Log this item and TempoLife carries it into the day's total next to everything else you ate.