TempoLife › Funktsioonid › Restaurant chain menu nutrition › le-milkshake-gourmand-saveur-cafe
Le Milkshake Gourmand Saveur Café
Le Milkshake Gourmand Saveur Café at McDonald's (FR) has 396 kcal per stated portion, with 9.5 g protein and 13.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 396 kcal | — |
| Protein | 9.5 g | — |
| Carbohydrate | 60.0 g | — |
| of which sugars | not in the source | — |
| Fat | 13.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 70 minutes of brisk walking or 36 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 20% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: McDonald's (FR) nutrition as listed by FatSecret FR · checked 2026-09-23
Similar items on this menu
Le McFlurry Infinity
391 kcal per portion
La Salade Caesar Veggie
390 kcal per portion
Salade Caesar Poulet
402 kcal per portion
Le McVeggie
409 kcal per portion
Le Cookie Fourré Choconuts
380 kcal per portion
La Grande Portion de Curly Fries
414 kcal per portion
All McDonald's (FR) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.