TempoLife › Features › Restaurant chain menu nutrition › krevetki
Креветки
Креветки at Метро (RU) has 63 kcal per stated portion, with 14.4 g protein and 0.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 63 kcal | 63 |
| Protein | 14.4 g | 14.4 |
| Carbohydrate | 0.0 g | 0.0 |
| of which sugars | not in the source | — |
| Fat | 0.6 g | 0.6 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 11 minutes of brisk walking or 6 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 3% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Метро (RU) nutrition as listed by FatSecret RU · checked 2026-10-18
Similar items on this menu
Сыр Тофу
63 kcal per portion
Облепиха Быстрозамороженная
67 kcal per portion
Чука
59 kcal per portion
Ветчина с Говядиной
67 kcal per portion
Ветчина с Курицей
58 kcal per portion
Филе Трески без Кожи
70 kcal per portion
All Метро (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.