TempoLife › Возможности › Restaurant chain menu nutrition › white-mocha-regular
White Mocha - Regular
White Mocha - Regular at Michel's Patisserie (Australia) has 310 kcal per stated portion, with 8.1 g protein and 11.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 310 kcal | — |
| Protein | 8.1 g | — |
| Carbohydrate | 43.8 g | — |
| of which sugars | not in the source | — |
| Fat | 11.1 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 55 minutes of brisk walking or 28 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 16% of the day's energy.
These figures come from FatSecret Australia, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Michel's Patisserie (Australia) nutrition as listed by FatSecret Australia · checked 2026-09-22
Similar items on this menu
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326 kcal per portion
Hot Chocolate - Small
294 kcal per portion
Marble Mud Cake
288 kcal per portion
French Vanilla Luxe Iced Coffee - Regular
287 kcal per portion
White Caramel Mocha - Regular
334 kcal per portion
Mocha - Regular
336 kcal per portion
All Michel's Patisserie (Australia) items · All chains · Estimate any menu
Keep the day honest
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