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Internationale Pizza - Traditional - 12-Inch
Internationale Pizza - Traditional - 12-Inch at Mikes (CA) has 2 260 kcal per stated portion, with 125.0 g protein and 109.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 2 260 kcal | 217 |
| Protein | 125.0 g | 12.0 |
| Carbohydrate | 199.0 g | 19.1 |
| of which sugars | not in the source | — |
| Fat | 109.0 g | 10.5 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 400 minutes of brisk walking or 207 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 113% of the day's energy.
These figures come from FatSecret CA, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Mikes (CA) nutrition as listed by FatSecret CA · checked 2026-09-25
Similar items on this menu
Pepperoni Pizza - Stuffed Crust - 12-Inch
2 260 kcal per portion
All-Dressed Pizza - Stuffed Crust - 12-Inch
2 280 kcal per portion
Philly Steak Pizza - Stuffed Crust - 12-Inch
2 230 kcal per portion
Seafood Pizza - Stuffed Crust - 12-Inch
2 210 kcal per portion
Carnivore Pizza - Thin Crust - 12-Inch
2 130 kcal per portion
Mix Mikes
2 130 kcal per portion
All Mikes (CA) items · All chains · Estimate any menu
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