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Sweet & Salty with Pancake and Bacon - 2 Eggs
Sweet & Salty with Pancake and Bacon - 2 Eggs at Mikes (CA) has 1 210 kcal per stated portion, with 37.0 g protein and 50.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 210 kcal | 206 |
| Protein | 37.0 g | 6.3 |
| Carbohydrate | 155.0 g | 26.4 |
| of which sugars | not in the source | — |
| Fat | 50.0 g | 8.5 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 214 minutes of brisk walking or 111 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 61% of the day's energy.
These figures come from FatSecret CA, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Mikes (CA) nutrition as listed by FatSecret CA · checked 2026-09-25
Similar items on this menu
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Lasagna Classic
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Homestyle - 1 Egg
1 200 kcal per portion
Sweet & Salty with Pancake and Ham - 1 Egg
1 200 kcal per portion
3 Meats - 2 Eggs
1 200 kcal per portion
All Mikes (CA) items · All chains · Estimate any menu
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