TempoLife › Features › Restaurant chain menu nutrition › pitstsa-assorti
Пицца Ассорти
Пицца Ассорти at Милана (RU) has 228 kcal per stated portion, with 9.8 g protein and 8.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 228 kcal | 228 |
| Protein | 9.8 g | 9.8 |
| Carbohydrate | 23.9 g | 23.9 |
| of which sugars | not in the source | — |
| Fat | 8.2 g | 8.2 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 40 minutes of brisk walking or 21 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 11% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Милана (RU) nutrition as listed by FatSecret RU · checked 2026-10-18
Similar items on this menu
Куриные Крокеты
228 kcal per portion
Пицца Чикен Криспи
219 kcal per portion
Пицца Салями
214 kcal per portion
Пицца Милано
210 kcal per portion
Пицца Тоскана
247 kcal per portion
Пицца Пепперони
252 kcal per portion
All Милана (RU) items · All chains · Estimate any menu
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