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Mission BBQ (US) nutrition
Calories, protein, carbs and fat for 21 Mission BBQ (US) menu items, as listed by FatSecret US (the chain's own pages bar automated readers).
| Item | Portion | kcal | Protein g | Carbs g | Fat g | Salt g |
|---|---|---|---|---|---|---|
| Jalapeño & Cheese Sausage | — | 637 | 32.0 | 3.0 | 55.0 | — |
| Pulled Pork | — | 600 | 57.0 | 1.0 | 40.0 | — |
| Moist Brisket | — | 595 | 39.0 | 3.0 | 46.0 | — |
| Chopped Brisket Sandwich | — | 591 | 40.0 | 47.0 | 24.0 | — |
| Pulled Pork Sandwich | — | 572 | 47.0 | 22.0 | 31.0 | — |
| Classic Sausage | — | 507 | 34.0 | 1.0 | 40.0 | — |
| Lean Brisket | — | 480 | 73.0 | 3.0 | 18.0 | — |
| Pulled Chicken Sandwich | — | 423 | 44.0 | 24.0 | 15.0 | — |
| Turkey Sandwich | — | 418 | 52.0 | 22.7 | 11.7 | — |
| Pulled Chicken | — | 404 | 53.0 | 4.0 | 18.0 | — |
| Smoked Turkey | — | 398 | 63.7 | 1.5 | 13.4 | — |
| Fresh Cut Fries | — | 376 | 5.0 | 40.0 | 29.0 | — |
| Smoked Salmon | — | 373 | 45.0 | 0.0 | 20.0 | — |
| Mac and Cheese | — | 300 | 15.0 | 17.0 | 20.0 | — |
| Cornbread | — | 205 | 4.0 | 29.0 | 9.0 | — |
| Baked Beans w/Brisket | — | 199 | 9.0 | 35.0 | 2.0 | — |
| Coleslaw | — | 156 | 1.0 | 18.0 | 10.0 | — |
| Green Beans & Bacon | — | 132 | 7.9 | 9.2 | 7.4 | — |
| Smoky Mountain Sauce | — | 48 | 1.0 | 12.0 | 1.0 | — |
| Memphis Belle Sauce | — | 43 | 0.0 | 9.0 | 0.0 | — |
| KC Classic BBQ Sauce | — | 35 | 0.0 | 8.0 | 0.0 | — |
Reading this menu
The spread between the lightest and heaviest item on this menu is 602 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.
Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.
Source: Mission BBQ (US) nutrition as listed by FatSecret US · checked 2026-09-23
Per-serving calories, fat, carbohydrate and protein as FatSecret US lists them for its Mission BBQ brand (https://www.fatsecret.com/calories-nutrition/search?q=Mission%20BBQ, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.
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