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Chips - Sides
Chips - Sides at Moe's Southwest Grill (US) has 350 kcal per stated portion, with 5.0 g protein and 18.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 350 kcal | — |
| Protein | 5.0 g | — |
| Carbohydrate | 45.0 g | — |
| of which sugars | not in the source | — |
| Fat | 18.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 62 minutes of brisk walking or 32 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 18% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Moe's Southwest Grill (US) nutrition as listed by FatSecret US · checked 2026-09-22
Similar items on this menu
12-Inch Flour Tortilla
310 kcal per portion
Killer Brownie
310 kcal per portion
Seasoned Rice - Cup and Burrito Bowl
300 kcal per portion
Queso - Cup
410 kcal per portion
Guacamole - Bowl
410 kcal per portion
Cilantro Lime Rice - Cup and Burrito Bowl
280 kcal per portion
All Moe's Southwest Grill (US) items · All chains · Estimate any menu
Keep the day honest
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