TempoLife › Features › Restaurant chain menu nutrition › matcha-bambl
Матча Бамбл
Матча Бамбл at Monkey Grinder (RU) has 165 kcal per stated portion, with 0.0 g protein and 0.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 165 kcal | — |
| Protein | 0.0 g | — |
| Carbohydrate | 41.1 g | — |
| of which sugars | not in the source | — |
| Fat | 0.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 29 minutes of brisk walking or 15 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 8% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Monkey Grinder (RU) nutrition as listed by FatSecret RU · checked 2026-10-12
Similar items on this menu
Боул с Индейкой
160 kcal per portion
Салат Цезарь с Лососем
156 kcal per portion
Латте L
180 kcal per portion
Латте М
150 kcal per portion
Флэт M
150 kcal per portion
Цезарь с Курицей
150 kcal per portion
All Monkey Grinder (RU) items · All chains · Estimate any menu
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Log this item and TempoLife carries it into the day's total next to everything else you ate.