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Creamy Mac N' Cheese - Add Crispy Bacon
Creamy Mac N' Cheese - Add Crispy Bacon at Montana's BBQ & Bar (Canada) has 1 010 kcal per stated portion, with 45.0 g protein and 53.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 010 kcal | 178 |
| Protein | 45.0 g | 8.0 |
| Carbohydrate | 90.0 g | 15.9 |
| of which sugars | 20.0 g | 3.5 |
| Fat | 53.0 g | 9.4 |
| of which saturates | 25.0 g | 4.4 |
| Fibre | 3.0 g | 0.5 |
| Salt | 5.10 g | 0.90 |
What that costs in movement
At 75 kg, this item is roughly 179 minutes of brisk walking or 93 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 51% of the day's energy.
The salt in it is about 85% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Montana's BBQ & Bar (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Honkin' Beef Rib
1 000 kcal per portion
Canadian Burger EH!
990 kcal per portion
Triple Layer Chocolate Cake
970 kcal per portion
Chicken Club Salad
1 070 kcal per portion
Creamy Mac N' Cheese
950 kcal per portion
Loaded Garlic & Cheese Pull Apart Bread
950 kcal per portion
All Montana's BBQ & Bar (Canada) items · All chains · Estimate any menu
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