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Тесто Песочное
Тесто Песочное at Морозко (RU) has 451 kcal per stated portion, with 5.7 g protein and 24.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 451 kcal | 451 |
| Protein | 5.7 g | 5.7 |
| Carbohydrate | 52.9 g | 52.9 |
| of which sugars | not in the source | — |
| Fat | 24.1 g | 24.1 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 80 minutes of brisk walking or 41 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 23% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Морозко (RU) nutrition as listed by FatSecret RU · checked 2026-10-18
Similar items on this menu
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392 kcal per portion
Круассаны
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Тесто Слоеное Бездрожжевое Лёгкое
370 kcal per portion
Рулетики с Маком
369 kcal per portion
Тесто Слоёное Бездрожжевое
368 kcal per portion
All Морозко (RU) items · All chains · Estimate any menu
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