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Four Cheese Tortelloni

Four Cheese Tortelloni at Morrisons Cafe (GB) has 231 kcal per stated portion, with 8.0 g protein and 7.9 g fat.

231kcal
100 gportion
8.0 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy231 kcal231
Protein8.0 g8.0
Carbohydrate31.2 g31.2
of which sugarsnot in the source
Fat7.9 g7.9
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 41 minutes of brisk walking or 21 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 12% of the day's energy.

These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Morrisons Cafe (GB) nutrition as listed by FatSecret UK · checked 2026-09-23

Similar items on this menu

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232 kcal per portion

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Easy Cook Long Grain Rice Cooked

233 kcal per portion

Baked Beans & Sausages

233 kcal per portion

Tomato & Mozzarella Tortelloni

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Pitted Prunes

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All Morrisons Cafe (GB) items · All chains · Estimate any menu

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