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Italian Style Chicken Sausage

Italian Style Chicken Sausage at Morrisons Cafe (GB) has 173 kcal per stated portion, with 19.8 g protein and 6.9 g fat.

173kcal
102 gportion
19.8 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy173 kcal170
Protein19.8 g19.4
Carbohydrate7.5 g7.4
of which sugarsnot in the source
Fat6.9 g6.8
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 31 minutes of brisk walking or 16 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 9% of the day's energy.

These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Morrisons Cafe (GB) nutrition as listed by FatSecret UK · checked 2026-09-23

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Bavette Steak

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Mackerel in Sweet Chilli Sauce

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All Morrisons Cafe (GB) items · All chains · Estimate any menu

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