TempoLife › Возможности › Restaurant chain menu nutrition › mini-cheese-snacking-selection
Mini Cheese Snacking Selection
Mini Cheese Snacking Selection at Morrisons Cafe (GB) has 411 kcal per stated portion, with 24.9 g protein and 34.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 411 kcal | 411 |
| Protein | 24.9 g | 24.9 |
| Carbohydrate | 0.1 g | 0.1 |
| of which sugars | not in the source | — |
| Fat | 34.5 g | 34.5 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 73 minutes of brisk walking or 38 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 21% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Morrisons Cafe (GB) nutrition as listed by FatSecret UK · checked 2026-09-23
Similar items on this menu
Prawn Toast
407 kcal per portion
Chicken and Bacon Sandwich
407 kcal per portion
Spicy Chilli Cheddar
407 kcal per portion
Mushroom Tortelloni
415 kcal per portion
Roast Chicken & Bacon Sandwich
406 kcal per portion
Slow Cooked Sweet & Smokey Bbq Rack of Pork Ribs
405 kcal per portion
All Morrisons Cafe (GB) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.