TempoLife › Возможности › Restaurant chain menu nutrition › swedish-style-meatballs
Swedish Style Meatballs
Swedish Style Meatballs at Morrisons Cafe (GB) has 422 kcal per stated portion, with 20.9 g protein and 18.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 422 kcal | 106 |
| Protein | 20.9 g | 5.2 |
| Carbohydrate | 40.3 g | 10.1 |
| of which sugars | not in the source | — |
| Fat | 18.2 g | 4.6 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 75 minutes of brisk walking or 39 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 21% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Morrisons Cafe (GB) nutrition as listed by FatSecret UK · checked 2026-09-23
Similar items on this menu
Mini Wheat Toasts
421 kcal per portion
Chocolate Celebration Cake
427 kcal per portion
Ready to Eat Smoked Streaky Bacon
427 kcal per portion
Sweet Chilli Chicken Wrap
428 kcal per portion
Mushroom Tortelloni
415 kcal per portion
Chicken & Prawn Paella
431 kcal per portion
All Morrisons Cafe (GB) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.