TempoLife › Ominaisuudet › Restaurant chain menu nutrition › takeaway-vegetable-noodles
Takeaway Vegetable Noodles
Takeaway Vegetable Noodles at Morrisons Cafe (GB) has 72 kcal per stated portion, with 2.3 g protein and 1.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 72 kcal | 72 |
| Protein | 2.3 g | 2.3 |
| Carbohydrate | 12.4 g | 12.4 |
| of which sugars | not in the source | — |
| Fat | 1.1 g | 1.1 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 13 minutes of brisk walking or 7 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 4% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Morrisons Cafe (GB) nutrition as listed by FatSecret UK · checked 2026-09-23
Similar items on this menu
Fat Free Protein Salted Caramel Yogurt
72 kcal per portion
Yogurt Rice Cake
72 kcal per portion
Instant Mash
72 kcal per portion
Cookie Dough Ice Cream
72 kcal per portion
Chicken Casserole Sauce Mix
71 kcal per portion
In Shape
73 kcal per portion
All Morrisons Cafe (GB) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.