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Unsmoked Bacon Chops
Unsmoked Bacon Chops at Morrisons Cafe (GB) has 203 kcal per stated portion, with 17.6 g protein and 14.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 203 kcal | 290 |
| Protein | 17.6 g | 25.1 |
| Carbohydrate | 0.2 g | 0.3 |
| of which sugars | not in the source | — |
| Fat | 14.6 g | 20.9 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 36 minutes of brisk walking or 19 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 10% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Morrisons Cafe (GB) nutrition as listed by FatSecret UK · checked 2026-09-23
Similar items on this menu
Couscous
203 kcal per portion
Triple Smoked Scottish Salmon
203 kcal per portion
Garlic Flatbread
202 kcal per portion
Cheese & Onion Rolls
202 kcal per portion
Salmon & Broccoli Fishcakes
204 kcal per portion
Salmon Skewers
204 kcal per portion
All Morrisons Cafe (GB) items · All chains · Estimate any menu
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