TempoLife › Возможности › Restaurant chain menu nutrition › 17-halal-steak-philly-regular
#17 Halal Steak Philly - Regular
#17 Halal Steak Philly - Regular at Mountain Mike's (US) has 760 kcal per stated portion, with 42.1 g protein and 31.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 760 kcal | — |
| Protein | 42.1 g | — |
| Carbohydrate | 69.4 g | — |
| of which sugars | not in the source | — |
| Fat | 31.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 135 minutes of brisk walking or 70 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 38% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Mountain Mike's (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
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750 kcal per portion
Chocolate Chunk Cookie - Mini Pack
770 kcal per portion
#56 Big Kahuna Cheese Steak - Wrap
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#1 BLT - Wrap
780 kcal per portion
#55 Big Kahuna Chicken Cheese Steak - Regular
740 kcal per portion
#43 Halal Chipotle Cheese Steak - Bowl
740 kcal per portion
All Mountain Mike's (US) items · All chains · Estimate any menu
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