TempoLife

TempoLifeOminaisuudetRestaurant chain menu nutrition › 44-buffalo-chicken-cheese-steak-regular

#44 Buffalo Chicken Cheese Steak - Regular

#44 Buffalo Chicken Cheese Steak - Regular at Mountain Mike's (US) has 890 kcal per stated portion, with 50.3 g protein and 44.5 g fat.

890kcal
50.3 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy890 kcal
Protein50.3 g
Carbohydrate73.0 g
of which sugarsnot in the source
Fat44.5 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 158 minutes of brisk walking or 82 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 45% of the day's energy.

These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Mountain Mike's (US) nutrition as listed by FatSecret US · checked 2026-09-23

Similar items on this menu

#6 Roast Beef and Provolone - Wrap

890 kcal per portion

#11 Stickball Special - Regular

890 kcal per portion

ChixRoni LTO - Regular

900 kcal per portion

#44 Buffalo Chicken Cheese Steak - Wrap

880 kcal per portion

#9 Club Supreme - Bowl

880 kcal per portion

#26 Bacon Ranch Chicken Cheese Steak - Wrap

910 kcal per portion

All Mountain Mike's (US) items · All chains · Estimate any menu

Keep the day honest

Log this item and TempoLife carries it into the day's total next to everything else you ate.

Create a free accountHanki sovellus