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#56 Big Kahuna Cheese Steak - Giant

#56 Big Kahuna Cheese Steak - Giant at Mountain Mike's (US) has 1 610 kcal per stated portion, with 97.4 g protein and 69.5 g fat.

1 610kcal
97.4 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy1 610 kcal
Protein97.4 g
Carbohydrate151.8 g
of which sugarsnot in the source
Fat69.5 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 285 minutes of brisk walking or 148 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 81% of the day's energy.

These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Mountain Mike's (US) nutrition as listed by FatSecret US · checked 2026-09-23

Similar items on this menu

#6 Halal Roast Beef and Provolone - Giant

1 610 kcal per portion

Halal Sliced Buffalo Chicken Sub - Giant

1 620 kcal per portion

#56 Halal Big Kahuna Cheese Steak - Giant

1 620 kcal per portion

#5 The Super Sub - Giant

1 590 kcal per portion

#1 BLT - Giant

1 570 kcal per portion

#11 Stickball Special - Giant

1 670 kcal per portion

All Mountain Mike's (US) items · All chains · Estimate any menu

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