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Chipotle Turkey Sub - Mini

Chipotle Turkey Sub - Mini at Mountain Mike's (US) has 630 kcal per stated portion, with 26.4 g protein and 38.6 g fat.

630kcal
26.4 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy630 kcal
Protein26.4 g
Carbohydrate44.6 g
of which sugarsnot in the source
Fat38.6 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 112 minutes of brisk walking or 58 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 32% of the day's energy.

These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Mountain Mike's (US) nutrition as listed by FatSecret US · checked 2026-09-23

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All Mountain Mike's (US) items · All chains · Estimate any menu

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