TempoLife › Ominaisuudet › Restaurant chain menu nutrition › 26-bacon-ranch-chicken-cheese-steak-bowl
#26 Bacon Ranch Chicken Cheese Steak - Bowl
#26 Bacon Ranch Chicken Cheese Steak - Bowl at Mountain Mike's (US) has 620 kcal per stated portion, with 43.4 g protein and 43.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 620 kcal | — |
| Protein | 43.4 g | — |
| Carbohydrate | 12.7 g | — |
| of which sugars | not in the source | — |
| Fat | 43.9 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 110 minutes of brisk walking or 57 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 31% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Mountain Mike's (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
#31 California Chicken Cheese Steak - Bowl
620 kcal per portion
Pepperoni & Cheese - Mini
610 kcal per portion
#10 Tuna Fish - Mini
630 kcal per portion
#1 Porkroll, Egg and Cheese - Mini
610 kcal per portion
Chipotle Turkey Sub - Mini
630 kcal per portion
#31 Halal Chicken California - Bowl
600 kcal per portion
All Mountain Mike's (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.