TempoLife › Funktsioonid › Restaurant chain menu nutrition › cheeseburger
Cheeseburger
Cheeseburger at Moxies (Canada) has 830 kcal per stated portion, with 45.0 g protein and 44.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 830 kcal | 200 |
| Protein | 45.0 g | 10.8 |
| Carbohydrate | 57.0 g | 13.7 |
| of which sugars | 5.0 g | 1.2 |
| Fat | 44.0 g | 10.6 |
| of which saturates | 18.0 g | 4.3 |
| Fibre | 4.0 g | 1.0 |
| Salt | 5.83 g | 1.40 |
What that costs in movement
At 75 kg, this item is roughly 147 minutes of brisk walking or 76 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 42% of the day's energy.
The salt in it is about 97% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Moxies (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Super Greens Salad
840 kcal per portion
Beyond Meat Burger
800 kcal per portion
Chicken Tenders
800 kcal per portion
Thai Chicken Salad - No Dressing
790 kcal per portion
Avocado & Bacon Cobb Salad
890 kcal per portion
White Chocolate Brownie (2 servings)
770 kcal per portion
All Moxies (Canada) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.