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Truffle Parm Fries (2 servings)
Truffle Parm Fries (2 servings) at Moxies (Canada) has 420 kcal per stated portion, with 10.0 g protein and 26.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 420 kcal | 235 |
| Protein | 10.0 g | 5.6 |
| Carbohydrate | 37.0 g | 20.7 |
| of which sugars | 1.0 g | 0.6 |
| Fat | 26.0 g | 14.5 |
| of which saturates | 6.0 g | 3.4 |
| Fibre | 3.0 g | 1.7 |
| Salt | 4.23 g | 2.36 |
What that costs in movement
At 75 kg, this item is roughly 74 minutes of brisk walking or 39 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 21% of the day's energy.
The salt in it is about 70% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Moxies (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Calamari (3 servings)
410 kcal per portion
Churro Sandwich (2 servings)
460 kcal per portion
Ancient Grains
380 kcal per portion
Cashew Chili Chicken (2 servings)
460 kcal per portion
Mashed Potatoes
370 kcal per portion
Sirloin
370 kcal per portion
All Moxies (Canada) items · All chains · Estimate any menu
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