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Cheese (Meat Quesadilla)
Cheese (Meat Quesadilla) at Mucho Burrito (Canada) has 180 kcal per stated portion, with 12.0 g protein and 15.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 180 kcal | 360 |
| Protein | 12.0 g | 24.0 |
| Carbohydrate | 2.0 g | 4.0 |
| of which sugars | 0.0 g | 0.0 |
| Fat | 15.0 g | 30.0 |
| of which saturates | 8.3 g | 16.5 |
| Fibre | 0.0 g | 0.0 |
| Salt | 0.35 g | 0.70 |
What that costs in movement
At 75 kg, this item is roughly 32 minutes of brisk walking or 17 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 9% of the day's energy.
The salt in it is about 6% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Mucho Burrito (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Plant-Based Cheese (Meat Quesadilla)
180 kcal per portion
Cheese (Veggie Quesadilla)
180 kcal per portion
Plant-Based Cheese (Veggie Quesadilla)
180 kcal per portion
Crispy Onions (MUCHO Burrito)
186 kcal per portion
MUCHO Burrito Sauce (MUCHO Burrito)
170 kcal per portion
Beef Barbacoa (MUCHO Burrito)
190 kcal per portion
All Mucho Burrito (Canada) items · All chains · Estimate any menu
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