TempoLife › Возможности › Restaurant chain menu nutrition › queso-fries-regular
Queso Fries (Regular)
Queso Fries (Regular) at Mucho Burrito (Canada) has 423 kcal per stated portion, with 7.9 g protein and 22.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 423 kcal | 173 |
| Protein | 7.9 g | 3.2 |
| Carbohydrate | 42.9 g | 17.6 |
| of which sugars | 2.2 g | 0.9 |
| Fat | 22.7 g | 9.3 |
| of which saturates | 7.7 g | 3.1 |
| Fibre | 4.2 g | 1.7 |
| Salt | 1.17 g | 0.48 |
What that costs in movement
At 75 kg, this item is roughly 75 minutes of brisk walking or 39 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 21% of the day's energy.
The salt in it is about 19% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Mucho Burrito (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Fresca Fries (Regular)
442 kcal per portion
Loaded Nachos (Veggies) (Regular)
375 kcal per portion
Chorizo (MUCHO Burrito)
480 kcal per portion
White Flour Tortilla 14 inch (MUCHO Burrito)
360 kcal per portion
Chocolate Chunk Cookie
500 kcal per portion
Loaded Nachos (Protein) (MUCHO)
342 kcal per portion
All Mucho Burrito (Canada) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.