TempoLife › Funktsioonid › Restaurant chain menu nutrition › whole-wheat-tortilla-14-inch-mucho-burrito
Whole Wheat Tortilla 14 inch (MUCHO Burrito)
Whole Wheat Tortilla 14 inch (MUCHO Burrito) at Mucho Burrito (Canada) has 330 kcal per stated portion, with 8.9 g protein and 10.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 330 kcal | 264 |
| Protein | 8.9 g | 7.1 |
| Carbohydrate | 53.1 g | 42.5 |
| of which sugars | 2.0 g | 1.6 |
| Fat | 10.8 g | 8.6 |
| of which saturates | 3.9 g | 3.1 |
| Fibre | 5.9 g | 4.7 |
| Salt | 0.59 g | 0.47 |
What that costs in movement
At 75 kg, this item is roughly 58 minutes of brisk walking or 30 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 17% of the day's energy.
The salt in it is about 10% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Mucho Burrito (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Ancho Ground Beef (MUCHO Burrito)
325 kcal per portion
Mexican Brown Rice (MUCHO Burrito)
320 kcal per portion
Chorizo (Regular Burrito)
320 kcal per portion
Chorizo (Bowl)
320 kcal per portion
Chorizo (Salad)
320 kcal per portion
Chorizo (Meat Quesadilla)
320 kcal per portion
All Mucho Burrito (Canada) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.