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Butterscotch Pecan Muffin
Butterscotch Pecan Muffin at Muffin Break (Australia) has 651 kcal per stated portion, with 9.6 g protein and 28.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 651 kcal | 374 |
| Protein | 9.6 g | 5.5 |
| Carbohydrate | 86.9 g | 49.9 |
| of which sugars | 49.3 g | 28.3 |
| Fat | 28.5 g | 16.4 |
| of which saturates | 5.1 g | 2.9 |
| Fibre | not published | — |
| Salt | 0.85 g | 0.49 |
What that costs in movement
At 75 kg, this item is roughly 115 minutes of brisk walking or 60 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 33% of the day's energy.
The salt in it is about 14% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Muffin Break (Australia) published nutrition · checked 2026-09-22
Similar items on this menu
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651 kcal per portion
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Yo-Yo – Baked to Go
649 kcal per portion
Bacon, Egg, Beans & Cheese Breakfast Wrap
655 kcal per portion
Lemon Coconut Slice
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Sweet Treat Muffin – Kit Kat
656 kcal per portion
All Muffin Break (Australia) items · All chains · Estimate any menu
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