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Churro Iced Coffee
Churro Iced Coffee at Muffin Break (Australia) has 459 kcal per stated portion, with 6.7 g protein and 15.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 459 kcal | 109 |
| Protein | 6.7 g | 1.6 |
| Carbohydrate | 72.4 g | 17.2 |
| of which sugars | 63.0 g | 15.0 |
| Fat | 15.5 g | 3.7 |
| of which saturates | 10.0 g | 2.4 |
| Fibre | not published | — |
| Salt | 0.34 g | 0.08 |
What that costs in movement
At 75 kg, this item is roughly 81 minutes of brisk walking or 42 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 23% of the day's energy.
The salt in it is about 6% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Muffin Break (Australia) published nutrition · checked 2026-09-22
Similar items on this menu
Blueberry Muffin
459 kcal per portion
Pineapple & Kiwi Frappe
461 kcal per portion
Mitey Cheese – Aussie Flavours 2024
456 kcal per portion
Wholemeal Muffin – Date, Apple & Cinnamon
463 kcal per portion
Macadamia Caramel Slice
453 kcal per portion
Apple Cinnamon Muffin
467 kcal per portion
All Muffin Break (Australia) items · All chains · Estimate any menu
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