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Black Pepper Beef (Small)
Black Pepper Beef (Small) at Noodle Box (AU) has 539 kcal per stated portion, with 25.0 g protein and 10.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 539 kcal | 131 |
| Protein | 25.0 g | 6.1 |
| Carbohydrate | 85.3 g | 20.8 |
| of which sugars | not in the source | — |
| Fat | 10.3 g | 2.5 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 96 minutes of brisk walking or 49 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 27% of the day's energy.
These figures come from FatSecret AU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Noodle Box (AU) nutrition as listed by FatSecret AU · checked 2026-09-25
Similar items on this menu
Chicken Satay (Regular)
496 kcal per portion
Teriyaki Chicken
490 kcal per portion
Blackbean Char Beef (Small)
477 kcal per portion
Spring Roll
287 kcal per portion
Pad Thai Chicken
179 kcal per portion
Nasi Goreng
171 kcal per portion
All Noodle Box (AU) items · All chains · Estimate any menu
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