TempoLife › Features › Restaurant chain menu nutrition › spicy-korean-steak-noodles-regular
Spicy Korean Steak Noodles (Regular)
Spicy Korean Steak Noodles (Regular) at Noodles & Company (US) has 960 kcal per stated portion, with 31.0 g protein and 25.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 960 kcal | — |
| Protein | 31.0 g | — |
| Carbohydrate | 150.0 g | — |
| of which sugars | not in the source | — |
| Fat | 25.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 170 minutes of brisk walking or 88 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 48% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Noodles & Company (US) nutrition as listed by FatSecret US · checked 2026-09-22
Similar items on this menu
Chicken Artichoke Asparagus Rigatoni (Regular)
980 kcal per portion
Chicken Parmesan
940 kcal per portion
Basil Pesto Cavatappi with Chicken (Regular)
990 kcal per portion
Roasted Garlic Cream Tortelloni with Chicken (Regular)
920 kcal per portion
Buttery Parmesan Noodles with Chicken (Regular)
910 kcal per portion
Rigatoni Rosa with Parmesan Chicken (Regular)
900 kcal per portion
All Noodles & Company (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.