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Noodles & Company (US) uzturvērtība

Kalorijas, olbaltumvielas, ogļhidrāti un tauki 57 Noodles & Company (US) ēdienkartes pozīcijām, kā norādīts FatSecret US (ķēdes pašas lapas liedz piekļuvi automātiskiem lasītājiem).

57vienumi
70mazākais kcal
1 380lielākais kcal
550mediānais kcal
Uz norādīto porciju, kā norāda FatSecret US.
PozīcijaPorcijakcalOlbaltumvielas gOgļhidrāti gTauki gSāls g
Buffalo Chicken Ranch Mac (Regular)—1 38066.0136.064.0—
Garlic Bacon Crunch Mac (Regular)—1 29055.0128.063.0—
Pulled Pork BBQ Mac (Regular)—1 24063.0137.049.0—
Crispy Chicken Bacon Alfredo (Regular)—1 15050.0105.059.0—
Cajun Shrimp Fettucine (Regular)—1 05037.098.057.0—
Creamy Cheddar Mac (Regular)—1 05046.0120.043.0—
Lemon Garlic Shrimp Scampi (Regular)—1 05032.0102.059.0—
Basil Pesto Cavatappi with Chicken (Regular)—99050.0101.043.0—
Chicken Artichoke Asparagus Rigatoni (Regular)—98049.0101.044.0—
Spicy Korean Steak Noodles (Regular)—96031.0150.025.0—
Chicken Parmesan—94051.0115.032.0—
Roasted Garlic Cream Tortelloni with Chicken (Regular)—92063.072.042.0—
Buttery Parmesan Noodles with Chicken (Regular)—91049.098.039.0—
Rigatoni Rosa with Parmesan Chicken (Regular)—90045.0113.031.0—
Basil Pesto Cavatappi (Regular)—84023.0101.039.0—
Chili Garlic Ramen—82023.0111.031.0—
Buffalo Chicken Ranch Mac (Small)—79044.072.036.0—
Pasta Fresca with Chicken (Regular)—79047.0101.022.0—
Japanese Pan Noodles with Chicken (Regular)—78047.0115.016.0—
Roasted Garlic Cream Tortelloni—77036.072.038.0—
Buttery Parmesan Noodles (Regular)—76022.098.035.0—
Pulled Pork BBQ Mac (Small)—69041.069.027.0—
Crispy Chicken Bacon Alfredo (Small)—68036.057.035.0—
Cheesy Garlic Bread (Regular)—66021.078.030.0—
Garlic Bacon Crunch Mac (Small)—64028.064.031.0—
Basil Pesto Cavatappi with Chicken (Small)—57039.051.024.0—
Chicken Artichoke Asparagus Rigatoni (Small)—57038.051.025.0—
Cajun Shrimp Fettucine (Small)—55023.049.030.0—
Lemon Garlic Shrimp Scampi (Small)—55021.051.030.0—
Rigatoni Rosa with Parmesan Chicken (Small)—55034.061.020.0—
Spicy Korean Steak Noodles (Small)—55023.076.016.0—
Buttery Parmesan Noodles with Chicken (Small)—53038.049.022.0—
Roasted Garlic Cream Tortelloni with Chicken (Small)—53045.036.023.0—
Creamy Cheddar Mac (Small)—52023.060.022.0—
Kids Creamy Cheddar Mac—52023.060.022.0—
Japanese Pan Noodles with Chicken (Small)—46037.058.010.0—
Pasta Fresca with Chicken (Small)—46037.051.013.0—
Kids Spaghetti & Meatballs—45016.050.021.0—
Korean BBQ Meatballs—44016.016.034.0—
The Med Salad with Chicken—43036.034.017.0—
Basil Pesto Cavatappi (Small)—42012.051.020.0—
Cheesy Garlic Bread (Small)—39012.046.018.0—
Buttery Parmesan Noodles (Small)—38011.049.018.0—
Kids Buttered Noodles—38011.049.018.0—
Roasted Garlic Cream Tortellini (Small, No Chicken)—38018.036.019.0—
Chicken Noodle Soup—36030.041.010.0—
Potstickers (Regular)—33014.047.08.0—
Chicken Caesar Salad—32039.09.014.0—
Mediterranean Chicken Salad—32032.013.016.0—
Creamy Cheddar Mac (Side)—26011.030.011.0—
Caesar Salad (Side)—2304.08.021.0—
Potstickers (Small)—2208.035.05.0—
Baguette (Side)—1707.033.01.5—
Kids Grilled Chicken—17027.03.05.0—
Lemon Parmesan Broccoli (Side)—1403.04.013.0—
Chicken Noodle Soup (Side)—12013.011.03.5—
Garden Salad (Side)—701.05.06.0—

Šīs ēdienkartes lasīšana

Atšķirība starp vieglāko un smagāko ēdienu šajā ēdienkartē ir 1 310 kcal. Tieši šī atstarpe parasti ir visa izšķiršanās: starpība starp divām izvēlēm pie viena un tā paša letes bieži ir lielāka nekā vesela papildu ēdienreize citā dienas brīdī.

Sālim ir vērts pievērst papildu uzmanību. Pieaugušā atsauces uzņemšanas daudzums ir 6 g sāls dienā, tāpēc produkts, kurā ir 3 g, jau izmanto pusi no tā, pirms esat apēdis vēl kaut ko.

Source: Noodles & Company (US) uzturvērtība, kā norādījis FatSecret US · checked 2026-10-18

Per-serving calories, fat, carbohydrate and protein as FatSecret US lists them for its Noodles & Company brand (https://www.fatsecret.com/calories-nutrition/search?q=Noodles+%26+Company, up to the cap; each item links its FatSecret page). Only foods FatSecret files under the Noodles & Company brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag Noodles & Company's current menu. FatSecret holds many variants for this brand and lists them most-logged first; only the first 20 pages (200 foods) are read.

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