TempoLife › Features › Restaurant chain menu nutrition › rozhok-toplenoe-moloko-15
Рожок Топленое Молоко 15%
Рожок Топленое Молоко 15% at Ностальгия (RU) has 351 kcal per stated portion, with 8.0 g protein and 16.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 351 kcal | 351 |
| Protein | 8.0 g | 8.0 |
| Carbohydrate | 41.8 g | 41.8 |
| of which sugars | not in the source | — |
| Fat | 16.9 g | 16.9 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 62 minutes of brisk walking or 32 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 18% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Ностальгия (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Waffle Cone Ice Cream
351 kcal per portion
Сырок Творожный Топленая Река
350 kcal per portion
Сырок с Молоком Сгущенным Вареным
350 kcal per portion
Сырок
342 kcal per portion
Рожок "Картошка"
360 kcal per portion
Сырок из Топленого Молока с Вишней
360 kcal per portion
All Ностальгия (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.