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Chicken Alfredo with Crispy Chicken Fritta
Chicken Alfredo with Crispy Chicken Fritta at Olive Garden (US) has 1 710 kcal per stated portion, with 67.0 g protein and 113.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 710 kcal | — |
| Protein | 67.0 g | — |
| Carbohydrate | 106.0 g | — |
| of which sugars | not in the source | — |
| Fat | 113.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 303 minutes of brisk walking or 157 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 86% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Olive Garden (US) nutrition as listed by FatSecret US · checked 2026-09-22
Similar items on this menu
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1 580 kcal per portion
Tour of Italy
1 550 kcal per portion
Chicken Alfredo with Grilled Chicken
1 480 kcal per portion
Chicken Tortelloni Alfredo
1 980 kcal per portion
Ravioli Carbonara
1 390 kcal per portion
Chicken & Shrimp Carbonara
1 370 kcal per portion
All Olive Garden (US) items · All chains · Estimate any menu
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