TempoLife › Features › Restaurant chain menu nutrition › add-on-bacon-avocado
Add-on Bacon & Avocado
Add-on Bacon & Avocado at On The Border (US) has 1 630 kcal per stated portion, with 89.0 g protein and 133.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 630 kcal | — |
| Protein | 89.0 g | — |
| Carbohydrate | 39.0 g | — |
| of which sugars | not in the source | — |
| Fat | 133.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 289 minutes of brisk walking or 150 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 82% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: On The Border (US) nutrition as listed by FatSecret US · checked 2026-09-25
Similar items on this menu
Taste of The Border
1 620 kcal per portion
The Ultimate Fajita with Condiments, Mexican Rice & Refried Beans
1 610 kcal per portion
Add-on - Guacamole
1 530 kcal per portion
Ranchiladas with Mexican Rice & Refried Beans
1 510 kcal per portion
Grande Fajita Nachos - Fajita Chicken
1 480 kcal per portion
Dos XX Fish Tacos - 3 Pieces
1 440 kcal per portion
All On The Border (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.