TempoLife

TempoLife › Features › Restaurant chain menu nutrition › quesadillas-fajita-steak

Quesadillas - Fajita Steak

Quesadillas - Fajita Steak at On The Border (US) has 1 260 kcal per stated portion, with 49.0 g protein and 92.0 g fat.

1 260kcal
49.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy1 260 kcal—
Protein49.0 g—
Carbohydrate56.0 g—
of which sugarsnot in the source—
Fat92.0 g—
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 223 minutes of brisk walking or 116 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 63% of the day's energy.

These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: On The Border (US) nutrition as listed by FatSecret US · checked 2026-09-25

Similar items on this menu

Tacos Al Carbon - Fajita Steak - 3 Pieces

1 270 kcal per portion

Add-on Beef Empanadas

1 220 kcal per portion

Texas Queso Fries

1 310 kcal per portion

Quesadillas - Brisket

1 310 kcal per portion

Quesadillas - Fajita Chicken

1 200 kcal per portion

Grande Nachos - Bean & Cheese

1 340 kcal per portion

All On The Border (US) items · All chains · Estimate any menu

Keep the day honest

Log this item and TempoLife carries it into the day's total next to everything else you ate.

Create a free accountGet the app