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OPA! Platter (Greek Salad) – Chicken
OPA! Platter (Greek Salad) – Chicken at OPA! of Greece (Canada) has 760 kcal per stated portion, with 33.0 g protein and 19.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 760 kcal | 124 |
| Protein | 33.0 g | 5.4 |
| Carbohydrate | 116.0 g | 18.9 |
| of which sugars | not published | — |
| Fat | 19.0 g | 3.1 |
| of which saturates | 1.0 g | 0.2 |
| Fibre | 5.0 g | 0.8 |
| Salt | 3.91 g | 0.64 |
What that costs in movement
At 75 kg, this item is roughly 135 minutes of brisk walking or 70 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 38% of the day's energy.
The salt in it is about 65% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: OPA! of Greece (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
OPA! Platter (Greek Salad) – Lamb (whole wheat pita)
760 kcal per portion
OPA! Platter (Greek Salad) – Lamb
760 kcal per portion
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760 kcal per portion
Olympus Bowl Fries – Gyro
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Pita Wrap Feast (Fries & Caesar Salad) – Chicken
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Pita Wrap Feast (Fries & Caesar Salad) – Chicken (whole wheat pita)
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All OPA! of Greece (Canada) items · All chains · Estimate any menu
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