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Pita Wrap Feast (Fries & Caesar Salad) – Lamb

Pita Wrap Feast (Fries & Caesar Salad) – Lamb at OPA! of Greece (Canada) has 755 kcal per stated portion, with 29.0 g protein and 34.5 g fat.

755kcal
510 gportion
29.0 gprotein
Per 100 g is computed from the published portion weight.
Per portionPer 100 g
Energy755 kcal148
Protein29.0 g5.7
Carbohydrate90.0 g17.6
of which sugarsnot published
Fat34.5 g6.8
of which saturates5.0 g1.0
Fibre7.0 g1.4
Salt5.16 g1.01

What that costs in movement

At 75 kg, this item is roughly 134 minutes of brisk walking or 69 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 38% of the day's energy.

The salt in it is about 86% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: OPA! of Greece (Canada) published nutrition · checked 2026-09-22

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Olympus Bowl Fries – Gyro

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OPA! Platter (Greek Salad) – Chicken (whole wheat pita)

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All OPA! of Greece (Canada) items · All chains · Estimate any menu

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