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Pita Wrap Meal (Fries) – Pork
Pita Wrap Meal (Fries) – Pork at OPA! of Greece (Canada) has 750 kcal per stated portion, with 27.0 g protein and 28.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 750 kcal | 152 |
| Protein | 27.0 g | 5.5 |
| Carbohydrate | 99.0 g | 20.0 |
| of which sugars | not published | — |
| Fat | 28.5 g | 5.8 |
| of which saturates | 5.0 g | 1.0 |
| Fibre | 7.0 g | 1.4 |
| Salt | 4.88 g | 0.98 |
What that costs in movement
At 75 kg, this item is roughly 133 minutes of brisk walking or 69 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 38% of the day's energy.
The salt in it is about 81% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: OPA! of Greece (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Pita Wrap Meal (Fries) – Pork (whole wheat pita)
750 kcal per portion
Pita Wrap Feast (Fries & Caesar Salad) – Lamb (whole wheat pita)
755 kcal per portion
Pita Wrap Feast (Fries & Caesar Salad) – Chicken
755 kcal per portion
Pita Wrap Feast (Fries & Caesar Salad) – Chicken (whole wheat pita)
755 kcal per portion
Pita Wrap Feast (Fries & Caesar Salad) – Lamb
755 kcal per portion
Olympus Bowl Fries – Gyro
756 kcal per portion
All OPA! of Greece (Canada) items · All chains · Estimate any menu
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