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Chicken Club Wrap

Chicken Club Wrap at Original Joe's (Canada) has 950 kcal per stated portion, with 32.0 g protein and 68.0 g fat.

950kcal
405 gportion
32.0 gprotein
Per 100 g is computed from the published portion weight.
Per portionPer 100 g
Energy950 kcal235
Protein32.0 g7.9
Carbohydrate55.0 g13.6
of which sugars6.0 g1.5
Fat68.0 g16.8
of which saturates20.0 g4.9
Fibre6.0 g1.5
Salt3.60 g0.89

What that costs in movement

At 75 kg, this item is roughly 168 minutes of brisk walking or 87 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 48% of the day's energy.

The salt in it is about 60% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: Original Joe's (Canada) published nutrition · checked 2026-09-22

Similar items on this menu

Buffalo Chicken Wrap

950 kcal per portion

The Chicken - Cajun with Creole Butter & Honey Glaze

950 kcal per portion

Chocolate Brownie

950 kcal per portion

Buffalo Chicken Taquitos

940 kcal per portion

Dirt Pie

960 kcal per portion

Sweet Potato Fries (Plant-Based Menu)

960 kcal per portion

All Original Joe's (Canada) items · All chains · Estimate any menu

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