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Crispy Chicken Burger - Ghost Pepper
Crispy Chicken Burger - Ghost Pepper at Original Joe's (Canada) has 820 kcal per stated portion, with 34.0 g protein and 39.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 820 kcal | 204 |
| Protein | 34.0 g | 8.5 |
| Carbohydrate | 79.0 g | 19.7 |
| of which sugars | 13.0 g | 3.2 |
| Fat | 39.0 g | 9.7 |
| of which saturates | 5.0 g | 1.2 |
| Fibre | 5.0 g | 1.2 |
| Salt | 6.65 g | 1.66 |
What that costs in movement
At 75 kg, this item is roughly 145 minutes of brisk walking or 75 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 41% of the day's energy.
The salt in it is about 111% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Original Joe's (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Soy Chicken Wrap
820 kcal per portion
Lil' Cheeseburger & Fries
830 kcal per portion
Taco Salad with Chicken
810 kcal per portion
Teriyaki Rice Bowl (Plant-Based Menu)
830 kcal per portion
Homecut Fries
840 kcal per portion
Crispy Chicken Burger - Nashville
840 kcal per portion
All Original Joe's (Canada) items · All chains · Estimate any menu
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